/today/ en /today/2026/01/27/cu-recharge-grand-opening-feb-4-small-workout-big-impact <span>CU Recharge grand opening Feb. 4: Small workout, big impact</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2026-01-27T09:02:36-07:00" title="Tuesday, January 27, 2026 - 09:02">Tue, 01/27/2026 - 09:02</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2026-01/Chip%20EGYM%20picture.png?h=1d0b7275&amp;itok=2I6BrIqP" width="1200" height="800" alt="Chip the buffalo mascot using an EGYM Smart Strength machine"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Hosted by Employee Health and Well-being in partnership with EGYM, this kickoff event introduces a new, convenient way for faculty and staff to recharge during the workday through short, energizing micro-workouts that can be done in work clothes.&nbsp;</p></div> </div> </div> </div> </div> <div>Hosted by Employee Health and Well-being in partnership with EGYM, this kickoff event introduces a new, convenient way for faculty and staff to recharge during the workday through short, energizing micro-workouts that can be done in work clothes. </div> <script> window.location.href = `/ehwb/2026/01/26/cu-recharge-small-workout-big-impact-egym-equipment`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 27 Jan 2026 16:02:36 +0000 Megan M Rogers 55978 at /today /today/2026/01/23/case-you-missed-it-spring-wellness-workshops <span>In case you missed it: Spring wellness workshops</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2026-01-23T13:20:17-07:00" title="Friday, January 23, 2026 - 13:20">Fri, 01/23/2026 - 13:20</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2026-01/healthybuff.jpg?h=827069f2&amp;itok=YvbUpahs" width="1200" height="800" alt="Healthy Buffs merch at a table"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell is offering free wellness workshops for faculty and staff this spring—covering everything from buying a home to nutrition tips and more. Take advantage of these learning opportunities.</p></div> </div> </div> </div> </div> <div>WorkWell is offering free wellness workshops for faculty and staff this spring, including "homebuying like a pro" on Feb. 4 and more. Take advantage of these learning opportunities.</div> <script> window.location.href = `/health/workwell/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 23 Jan 2026 20:20:17 +0000 Megan M Rogers 55967 at /today /today/2026/01/20/register-free-employee-group-fitness-classes <span>Register for free employee group fitness classes</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2026-01-20T08:36:33-07:00" title="Tuesday, January 20, 2026 - 08:36">Tue, 01/20/2026 - 08:36</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-08/Rec%20Employee%20Fitness%20Class_Yoga_20230322_FM_010.jpg?h=90fdbb4a&amp;itok=4msentmA" width="1200" height="800" alt="employees at a yoga class"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell hosts various group fitness classes for staff and faculty at the Rec. Spring semester opportunities include free yoga and cardio/strength classes. All levels are welcome; registration is required.</p></div> </div> </div> </div> </div> <div>WorkWell hosts various group fitness classes for staff and faculty at the Rec. Spring semester opportunities include free yoga and cardio/strength classes. All levels are welcome; registration is required.</div> <script> window.location.href = `/recreation/workwell-employee-group-fitness-classes`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 20 Jan 2026 15:36:33 +0000 Megan M Rogers 55935 at /today /today/2026/01/16/find-your-community-and-connect-join-fsap-group <span>Find your community and connect: Join an FSAP group</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2026-01-16T11:20:11-07:00" title="Friday, January 16, 2026 - 11:20">Fri, 01/16/2026 - 11:20</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2026-01/Wet_Fall1GA.jpg?h=04c8898f&amp;itok=0BrLyvY4" width="1200" height="800" alt="A red leaf covered with droplets sits atop evergreen branches. "> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Kickstart the new year by connecting with others through one of FSAP's supportive groups. There's the "Couple Connection," a new moms group and more.</p></div> </div> </div> </div> </div> <div>Kickstart the new year by connecting with others through one of the Faculty &amp; Staff Assistance Program's supportive groups. There's the "Couple Connection," a new moms group and more.</div> <script> window.location.href = `/health/2026/01/13/find-your-community-and-connect-join-fsap-group`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 16 Jan 2026 18:20:11 +0000 Megan M Rogers 55931 at /today /today/2026/01/09/join-support-group-february <span>Join a support group this February</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2026-01-09T12:56:17-07:00" title="Friday, January 9, 2026 - 12:56">Fri, 01/09/2026 - 12:56</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2026-01/Senic_Feb2025.CC14.jpg?h=20172e7c&amp;itok=-26s7q8q" width="1200" height="800" alt="campus scenic on a snowy day"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>CU Boulder's Faculty and Staff Assistance Program offers weekly support groups led by FSAP counselors. Groups provide non-judgmental, community-oriented spaces for employees with shared experiences, along with practical tools to support daily life.&nbsp;</p></div> </div> </div> </div> </div> <div>CU Boulder's Faculty and Staff Assistance Program offers weekly support groups led by FSAP counselors. Groups provide non-judgmental, community-oriented spaces for employees with shared experiences, along with practical tools to support daily life. </div> <script> window.location.href = `/fsap/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 09 Jan 2026 19:56:17 +0000 Megan M Rogers 55896 at /today /today/2026/01/05/start-right-foot-new-year-checklist-helps-you-make-most-your-benefits <span>Start on the right foot: New-year checklist helps you make the most of your benefits</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2026-01-05T07:23:07-07:00" title="Monday, January 5, 2026 - 07:23">Mon, 01/05/2026 - 07:23</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2026-01/2025_Fall_Study10GA.jpg?h=f6ed39b4&amp;itok=-0mdKIpH" width="1200" height="800" alt="staff member working in the UMC"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>As we all focus more on home and community during the holidays, take time to review your ³Ô¹ÏÍø of Colorado benefits to make sure you're getting the most out of your financial resources, paid leave and other tools.</p></div> </div> </div> </div> </div> <div>As we all focus more on home and community during the holidays, take time to review your ³Ô¹ÏÍø of Colorado benefits to make sure you're getting the most out of your financial resources, paid leave and other tools.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/start-2026-right-foot-new-year-checklist-helps-you-make-most-your-benefits`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 05 Jan 2026 14:23:07 +0000 Megan M Rogers 55868 at /today /today/2025/10/24/request-workwell-wagon-your-department <span>Request the WorkWell Wagon for your department</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-10-24T14:58:01-06:00" title="Friday, October 24, 2025 - 14:58">Fri, 10/24/2025 - 14:58</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/workwell_wagon_biotech_building_20240220_fm_013-enhanced-nr.jpg?h=dfcb56aa&amp;itok=CZw-d_Ma" width="1200" height="800" alt="Health and Wellness visits with a WorkWell Wagon"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</div> <script> window.location.href = `/health/workwell/workwell-wagon`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 24 Oct 2025 20:58:01 +0000 Anonymous 53314 at /today /today/2025/10/09/faculty-staff-flu-shot-clinic-set-oct-16 <span>Faculty-staff flu shot clinic set for Oct. 16</span> <span><span>Elizabeth Lock</span></span> <span><time datetime="2025-10-09T12:57:52-06:00" title="Thursday, October 9, 2025 - 12:57">Thu, 10/09/2025 - 12:57</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-10/flu%20shot.jpg?h=340afdb4&amp;itok=92LnyEcN" width="1200" height="800" alt="Two gloved hands place a Band-Aid on a person's arm near the shoulder. The person is wearing a heather gray T-shirt with the sleeve pushed up around the shoulder."> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Fall is here, which means cold and flu season is, too. Boost your well-being with a flu vaccine—all CU Boulder staff and faculty are eligible. Join WorkWell and Medical Services at any of our pop-up vaccine clinics for faculty and staff. &nbsp;</p></div> </div> </div> </div> </div> <div>Fall is here, which means cold and flu season is, too. Boost your well-being with a flu vaccine—all CU Boulder staff and faculty are eligible. Join WorkWell and Medical Services at any pop-up clinic.</div> <script> window.location.href = `https://calendar.colorado.edu/event/copy-of-flu-shots-facultystaff-3080`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 09 Oct 2025 18:57:52 +0000 Elizabeth Lock 55437 at /today /today/2025/10/06/invest-your-professional-growth-semester-ends <span>Invest in your professional growth before the semester ends</span> <span><span>Elizabeth Lock</span></span> <span><time datetime="2025-10-06T11:38:38-06:00" title="Monday, October 6, 2025 - 11:38">Mon, 10/06/2025 - 11:38</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/hr_supervisorclass11ga_0.jpg?h=e95e135c&amp;itok=sHxJ5pjC" width="1200" height="800" alt="Lauren Harris leads HR training class for supervisors"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Whether you're looking to enhance your communication, improve team dynamics, learn best practices for faculty searches or prepare for future roles, these sessions are designed to help you thrive.</p></div> </div> </div> </div> </div> <div>Whether you're looking to enhance your communication, improve team dynamics, learn best practices for faculty searches or prepare for future roles, these sessions are designed to help you thrive.</div> <script> window.location.href = `/hr/2025/09/30/invest-your-professional-growth-semester-ends`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 06 Oct 2025 17:38:38 +0000 Elizabeth Lock 55419 at /today /today/2025/10/01/learnwell-fresh-tips-fueling-your-workday-oct-15 <span>LearnWell: Fresh tips for fueling your workday—Oct. 15</span> <span><span>Megan M Rogers</span></span> <span><time datetime="2025-10-01T10:53:32-06:00" title="Wednesday, October 1, 2025 - 10:53">Wed, 10/01/2025 - 10:53</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-10/iStock-1134209777.jpg?h=38ee85f3&amp;itok=K72jOQU_" width="1200" height="800" alt="healthy lunches"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Got a packed schedule and low energy? Join Medical Services' Nutrition team for a quick, bite-size session on how to eat well—even on your busiest days. Registered dietitians will share simple, practical tips to fuel your workday. Join in person for a free, healthy catered lunch (limited to 20 spots) or tune in virtually via Zoom.</p></div> </div> </div> </div> </div> <div>Got a packed schedule and low energy? Join Medical Services' Nutrition team for a quick, bite-size session on how to eat well—even on your busiest days. Registered dietitians will share simple, practical tips to fuel your workday. Join in person for a free, healthy catered lunch (limited to 20 spots) or tune in virtually via Zoom.</div> <script> window.location.href = `https://calendar.colorado.edu/event/learnwell-fresh-tips-for-fueling-your-workday`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 01 Oct 2025 16:53:32 +0000 Megan M Rogers 55397 at /today